
Last month, we looked at two different types of genetic variants: BRCA variants and the KRAS-variant. Both BRCA and KRAS are pathogenic variants that are linked to an increased risk of breast cancer. In this month’s blog post, we’re going to dive into the general accepted breast cancer risk factors.
To give you a high level overview, breast cancer occurs when a breast cell begins to grow abnormally, divide rapidly, and accumulate, forming a lump or mass. Your risk for breast cancer is due to a combination of factors – hormonal, environmental, and lifestyle factors. While the list below might make you uneasy, don’t panic! Most women have some risk factors, but that doesn’t necessarily mean you will get breast cancer. Yet, some women will still get breast cancer even with only having a few of these known risk factors.
General accepted breast cancer risk factors
50+ Female
- Most breast cancers are found in women over 50 years old – age is the main factor that influences your risk of breast cancer.
Genetic variants
- As we learned from the last blog post, those with certain genetic variants, like BRCA variants and the KRAS-variant, have an increased breast cancer risk
- BRCA1 is 55%–72%*
- BRCA2 is 45%–69%*
- The KRAS-variant is 25%-30%
A personal history of breast conditions
- Extra cell growth in the breast, such as lobular carcinoma in situ (LCIS){tooltip}i{end-texte}An uncommon condition in which abnormal cells form in the milk glands (lobules) in the breast.{end-tooltip} or atypical hyperplasia{tooltip}i{end-texte}An accumulation of abnormal cells in the milk ducts and lobules of the breast, considered a precancerous condition.{end-tooltip} is linked to an increased risk of breast cancer.
Family history of breast cancer
- While the majority of those diagnosed with breast cancer have no family history, if your mother, sister, or daughter was diagnosed with either breast or ovarian cancer, you are at increased risk. Learn more about hereditary breast cancer.
Reproductive history
- Never being pregnant, never breastfeeding, or giving birth to your first child after age 30 puts you at a higher risk.
Period and Menopause timing
- You have a higher risk if you begin your period before age 12 and begin menopause at an older age.
Weight
- Obesity is associated with an increased breast cancer risk.
Physical Activity
- Lack of physical activity can add to your risk.
Alcohol consumption
- Studies show that your breast cancer risk increases with excessive alcohol consumption.
You may have noticed we left Hormone Replacement Therapy (HRT) off of this list of breast cancer risk factors. In this blog post about HRT and breast cancer, we address some of the confusion around HRT and its role, if any, in breast cancer risk.
Do you have any questions about breast cancer risk factors? Leave us a comment below or if you’d like to keep it private, email us at info@mirakind.org.
Risks for Breast Cancer FAQs
If I have multiple breast cancer risk factors, should I consider genetic testing?
If you have more than one risk factor—especially if you are over the age of 50 and have a family history of breast or ovarian cancer—genetic testing might be something to consider. It can help you better understand your individual risk, especially for known pathogenic variants like BRCA1, BRCA2, and the KRAS-variant.
Do these risk factors apply to men as well as women?
While men are less likely to develop breast cancer, it’s not impossible. Genetic variants such as BRCA and the KRAS-variant can increase the risk, especially if there is a family history of the disease.
Can environmental exposures contribute to breast cancer risk?
Radiation exposure is a well-established environmental risk factor for breast cancer. Other environmental exposures—such as certain chemicals found in plastics, pesticides, insecticides, tobacco smoke, and air pollution—may also contribute to risk.4 Although research is ongoing, limiting exposure to these potential hazards may help reduce the overall risk.
What can I do to reduce my breast cancer risk if I have a strong family history?
If you have a strong family history of breast or ovarian cancer, be proactive.
– Talk to your doctor about testing for known pathogenic variants.
– Stay on top of screenings, such as mammograms and MRIs.
– Maintain a healthy lifestyle by exercising regularly and managing your weight.
– Discuss preventive options with your doctor, such as medications or surgery.
Sources
- https://www.mayoclinic.org/diseases-conditions/breast-cancer/symptoms-causes/syc-20352470
- https://www.cdc.gov/cancer/breast/basic_info/risk_factors.htm
- https://www.cancer.org/cancer/breast-cancer/risk-and-prevention/breast-cancer-risk-factors-you-cannot-change.html
- https://doi.org/10.1186/s12940-017-0287-4
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